Starting June 15 through August 31, 2025, give your Sunday mornings a fresh boost with EM en forme!
Join us for a series of free outdoor workout sessions offered by Espace Montmorency, in collaboration with Soma Fit Club Laval.
From 10:30 a.m. to 11:30 a.m., move to the beat of Julien Hattem, a passionate and energetic trainer who will get you moving, sweating… and discovering muscles you didn’t even know existed!
Settle into the inner courtyard of Espace Montmorency and enjoy a friendly, energizing atmosphere to start your day off right.
It’s free, open to everyone, and guaranteed to leave you feeling refreshed!
Activities will be cancelled in case of rain.
📆 June 15 to August 31 – Every Sunday from 10:30 a.m. to 11:30 a.m.
📍 Location: Inner Courtyard, Espace Montmorency
